Meet Sharon
Movement with intention.
Pilates by Design is built on the belief that every body deserves a practice that truly fits — not a one-size-fits-all class, but something designed around you, your goals, and your body.
About Sharon
Sharon is starting her journey guiding clients through Pilates, helping people of all ages and abilities discover what their bodies are capable of. Her approach is warm, patient, and deeply personal — she takes the time to understand where you're starting from and where you want to go.
After her own experience with Pilates as a tool for recovery and strength building, Sharon trained as an instructor and founded Pilates by Design with a simple goal: to offer the kind of thoughtful, one-to-one instruction she wished she'd had from the beginning.
Based in Mount Cotton, Queensland, Sharon works with clients one-on-one, tailoring every session to their individual needs, goals, and pace.
Qualifications & Training
- Certified Pilates Instructor - mat and reformer
- Experience working with diverse bodies and abilities
- Ongoing professional development and training
The philosophy behind Pilates by Design
Every session at Pilates by Design is guided by a few core beliefs about how movement should feel and what it should do for you.
You are not a template
Cookie-cutter classes have their place, but real progress comes from a practice built around your body, your history, and your goals. Every session is designed specifically for you.
Movement should feel good
Pilates isn't about pushing through pain or chasing perfection. It's about building a relationship with your body that feels sustainable, enjoyable, and genuinely rewarding.
Progress at your own pace
There's no rush. Whether you're recovering from an injury, returning after a long break, or just starting out — we go at the pace that's right for you, every time.
Quality over quantity
One well-executed movement is worth more than ten rushed ones. Sharon's sessions focus on precision, awareness, and understanding — not just getting through the exercises.
Ready to start your practice?
Whether you're completely new to Pilates or looking for a more personalised approach, Sharon would love to hear from you.